Phynix26's Journal, 01 Feb 24


View Diet Calendar, 01 February 2024:
1599 kcal Fat: 57.36g | Prot: 100.85g | Carbs: 173.71g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Smucker's Red Raspberry Preserves, Premier Nutrition High Protein Shake - Coffee, Over night oats, Coffee. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Kirkland Signature Bacon Crumbles, Dole Romaine Lettuce, Giant Eagle Cherry Tomatoes, Private Selection Black Peppered Turkey Breast, Great Value Hard Boiled Eggs, Publix Red Bell Pepper, Hidden Valley Buttermilk Ranch Dressing. Dinner: Chicken chimneys. Snacks/Other: King Arthur Flour Gluten Free Muffin Mix, Monster Beverage Absolutely Zero. more...

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Phynix26's Weight History


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