Weigh In record (no journal entry) for 01 February 2024
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61.5 kg
Lost so far: 8.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1973 kcal
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Fat: 83.57g | Prot: 65.80g | Carbs: 238.21g.
Breakfast: Михалич Сгущенка, Савушкин Творог 5%, Шоколадные Вафли. Lunch: Куриные Бедрышки (Запеченные), McDonald's Картошка по-Селянски. Dinner: Витьба Вафли с Фундуком и Отрубями , Mars Milkyway. Snacks/Other: Капустный Салат, Ферма Молоко 3,2%. more...
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Losing 0.6 kg a Week
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катрусям's Weight History
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