Weigh In record (no journal entry) for 29 January 2024
|
71.5 kg
Lost so far: 11.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1243 kcal
|
Fat: 71.54g | Prot: 72.66g | Carbs: 84.30g.
Breakfast: Кокосовое бронеКофе, ВкусВилл Сыр Твёрдый Пармезан (6 Месяцев Выдержки). Lunch: Огурец (без Кожуры), Греча, Индейка Отварная. Dinner: Киви, Aroy-D Кокосовое Молоко 70%, Chiaru Семена Чиа. Snacks/Other: Мандарины, Ебатон Печенье Шоколадное. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilololi's Weight History
|