Weigh In record (no journal entry) for 02 November 2015
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91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1188 kcal
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Fat: 88.11g | Prot: 59.18g | Carbs: 46.48g.
Breakfast: Butter oder Zuckerkeks, TiP H-Vollmilch 3,5%, Gekochtes Ei. Lunch: Knorr Salatkrönung Dill-Kräuter, Schlagsahne. Dinner: Kaufland Schweinemedaillons Gewürzt, Butter, Gekochter Rosenkohl, Clementinen. more...
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2745 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ankesally's Weight History
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