Aún en el 70 jajajajaj
|
70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
862 kcal
|
Fat: 34.05g | Prot: 34.31g | Carbs: 100.82g.
Breakfast: Colun Leche Descremada, Sabu Semilla de Chia, Café, Quaker Avena Instantánea. Lunch: Lechuga, Lentejas con Arroz. Dinner: Té (Infusión), Mantequilla, Pan Amasado. Snacks/Other: Zanahorias Pequeñas, Alto La Cruz Mix Frutos Secos, Soprole Yogurt De Frutilla Sin Azúcar, Leche Entera, Café. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caminomass19's Weight History
|