AnssiWho's Journal, 01 Feb 24

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Back on track!

103.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

2795 kcal

Fat: 54.65g | Prot: 92.88g | Carbs: 478.83g. Lunch: Kellogg's Corn Flakes, HK Saunapalvikinkku, Ruisleipä, Emmentaljuusto. Dinner: Rosso Roma Pizza, Kellogg's Corn Flakes, Corn Flakes. more...

2747 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AnssiWho's Journal, 01 Feb 24

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AnssiWho's Weight History