Weigh In record (no journal entry) for 01 February 2024
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102.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2050 kcal
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Fat: 74.27g | Prot: 92.25g | Carbs: 250.60g.
Breakfast: Laranja Pêra, Banana Prata, Coxinha, Frango (Empanado e Frito). Lunch: Snickers Snickers (45g). Dinner: Fanta Fanta Uva, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Pão Francês. more...
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Losing 0.5 kg a Week
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pedromessi10's Weight History
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