Weigh In record (no journal entry) for 01 February 2024
|
89.5 kg
Lost so far: 10.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1157 kcal
|
Fat: 56.64g | Prot: 18.63g | Carbs: 145.94g.
Breakfast: Пятерочка Яблоко Сезонное , Чай с Сахаром, Сливочное Масло, Хлеб Черный, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Славянка Обыкновенное Чудо . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinaverb's Weight History
|