Weigh In record (no journal entry) for 01 February 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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777 kcal
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Fat: 41.90g | Prot: 83.07g | Carbs: 15.70g.
Breakfast: ВкусВилл Творог 2,5%. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Лето Петрушка Свежая, Лето Укроп Свежий, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Snacks/Other: Вареное Яйцо, Домик в деревне Кефир 2,5%. more...
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Losing 5.6 kg a Week
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soffty81's Weight History
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