Weigh In record (no journal entry) for 01 February 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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597 kcal
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Fat: 33.65g | Prot: 22.09g | Carbs: 50.83g.
Breakfast: Сады Придонья Немолоко Овсяное Шоколадное, Омлет или Яичница. Snacks/Other: Viola Йогурт с Малиной и Маскарпоне . more...
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Losing 3.5 kg a Week
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choppopbob's Weight History
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