Weigh In record (no journal entry) for 01 February 2024
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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761 kcal
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Fat: 42.89g | Prot: 51.28g | Carbs: 43.33g.
Breakfast: Кофе с Молоком, Food Master Йогурт Греческий Натуральный. Lunch: Куриные Бедра. Snacks/Other: Food Master Йогурт Греческий Натуральный, Банан, Курт. more...
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Losing 0.7 kg a Week
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Sasha.Mik's Weight History
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