Weigh In record (no journal entry) for 01 February 2024
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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763 kcal
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Fat: 22.50g | Prot: 37.52g | Carbs: 104.80g.
Breakfast: Бельгийские Вафли, Одари Молоко 3,2%, Белый Хлеб, Мягкий Тофу, Пшеничная Крупа. Lunch: Куриное Филе, Пшеничная Крупа. Snacks/Other: Миндаль, Кешью, Яблоко Зеленое, Киви. more...
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Losing 1.4 kg a Week
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Дашууууля's Weight History
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