Weigh In record (no journal entry) for 01 November 2015
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1303 kcal
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Fat: 24.70g | Prot: 18.50g | Carbs: 241.50g.
Breakfast: Hohes C Multivitamin. Lunch: Kamps Käsebrötchen Überbacken. Dinner: Aldi Pide Rindfleisch. Snacks/Other: Sprite Sprite. more...
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Losing 0.1 kg a Week
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Fatman4242's Weight History
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