Weigh In record (no journal entry) for 01 November 2015
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 November 2015:
|
1793 kcal
|
Fat: 107.52g | Prot: 42.10g | Carbs: 169.68g.
Breakfast: Becel Margarina Original, Forno de Minas Waffle Tradicional. Lunch: Adoçantes, Café Expresso, Naturale Suco de Laranja, Arroz Cozido com Leite de Coco (Arroz Con Coco), Legumes Refogados, Netuno Filé de Tilápia. Dinner: St. Marche Quiche de Alho Poro, Schweppes Citrus (Lata). Snacks/Other: Lindt Lindor Milk. more...
|
|
2106 kcal
|
Exercise:
Painting - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
 Comments
Novo mês, nova etapa e novas metas!!! Pronta para melhorar!
01 Nov 15 by member: ElisaMenezes
|
Aí, ela começa logo tudo errado. Ai, ai.. Elisa, vc não presta! Kkkkkkkk.... Mas, eu estava com uma amiga, será q a caminhada no shopping não vale??? 😕
02 Nov 15 by member: ElisaMenezes
|
03 Nov 15 by member: vidinha2
|
03 Nov 15 by member: Adriana pitta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisaMenezes's Weight History
|