Weigh In record (no journal entry) for 31 January 2024
|
93.9 kg
Lost so far: 34.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
445 kcal
|
Fat: 20.22g | Prot: 28.04g | Carbs: 37.89g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Salame tipo Italiano, Pipão Torresmo, Pão com Manteiga, Café com Açúcar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaFertonani's Weight History
|