Weigh In record (no journal entry) for 31 January 2024
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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833 kcal
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Fat: 14.02g | Prot: 30.90g | Carbs: 152.44g.
Breakfast: Банан. Lunch: Franzeluta Пряник , Зефир. Dinner: ТХБ Хлеб Особый, Рилла Килька Малосольная, Картофель (без Соли, Отварной), Майонез, Котлеты куриные. more...
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Losing 1.4 kg a Week
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stanki.lena's Weight History
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