Weigh In record (no journal entry) for 31 January 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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928 kcal
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Fat: 46.20g | Prot: 15.00g | Carbs: 111.00g.
Breakfast: Buondì Buondì . Lunch: Kinder Barretta, Mulino Bianco Crostatina al Cioccolato, Buondì Buondì . more...
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Losing 0.1 kg a Week
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