Weigh In record (no journal entry) for 31 January 2024
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141.1 kg
Lost so far: 8.6 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1554 kcal
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Fat: 58.54g | Prot: 104.59g | Carbs: 150.77g.
Breakfast: Danone Actimel Original 0%, Paiva Queijo Fresco Light, Panrico 9 Cereais sem Côdea, Mimosa Leite Magro sem Lactose. Lunch: Mercadona Gelatina 0% Morango, Dovo Clara de Ovo, Egg, Hacendado Ketchup Zero, Cigala Pronto a Comer Basmati Brajma, Fumadinho Peito de Peru Forno de Lenha, Auchan Queijo Cheddar, Fula Especial Spray & Go. Dinner: Aldi Presunto, Veggie Soup #3, Panrico 9 Cereais sem Côdea. Snacks/Other: Vigor Kefir Manga Maracujá, Kiwi Fruit, Boiled Egg. more...
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Gaining 0.3 kg a Week
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hanna.silva's Weight History
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