Weigh In record (no journal entry) for 01 November 2015
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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655 kcal
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Fat: 23.31g | Prot: 8.42g | Carbs: 106.73g.
Lunch: Tamal, Coca-Cola Coca-Cola. more...
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Gaining 1.5 kg a Week
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