Weigh In record (no journal entry) for 30 January 2024
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96.8 kg
Lost so far: 2.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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899 kcal
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Fat: 18.39g | Prot: 158.46g | Carbs: 18.15g.
Breakfast: Огурец, Куриные Грудки (Запеченые). more...
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Gaining 5.6 kg a Week
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Tina201708's Weight History
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