Weigh In record (no journal entry) for 30 January 2024
|
79.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
238 kcal
|
Fat: 8.73g | Prot: 4.46g | Carbs: 38.55g.
Breakfast: Миндаль Миндаль Жареный, King Манго Сушёное без Сахара, Яблоко Желтое, Клементины. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ната2105's Weight History
|