Weigh In record (no journal entry) for 31 January 2024
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91.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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328 kcal
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Fat: 11.47g | Prot: 14.18g | Carbs: 40.66g.
Breakfast: Kirschtomaten, Arla Buko Gartenkräuter, Ei, Netto Gemischte Brötchen . more...
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Losing 3.5 kg a Week
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killepitschmoni's Weight History
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