Weigh In record (no journal entry) for 31 January 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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388 kcal
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Fat: 3.20g | Prot: 6.00g | Carbs: 80.00g.
Breakfast: Несквик Какао-Напиток Быстрорастворимый. more...
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Losing 4.9 kg a Week
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