Weigh In record (no journal entry) for 31 January 2024
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1353 kcal
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Fat: 72.47g | Prot: 25.97g | Carbs: 149.48g.
Breakfast: От Палыча Торт Прага. Lunch: Свинина Тушеная, Картошка Тушеная. Dinner: От Палыча Торт Прага. more...
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Gaining 3.5 kg a Week
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ginger_71's Weight History
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