Weigh In record (no journal entry) for 31 January 2024
|
88.2 kg
Lost so far: 26.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
2124 kcal
|
Fat: 94.55g | Prot: 92.71g | Carbs: 226.66g.
Breakfast: Шоколад, Салат Овощной с Маслом, Куриные Отбивные, Макароны Отварные, Банан, Конфета, Шоколад, Оливки, Салат Овощной с Маслом, Бащинский Сосиски Филейные с Ветчиной. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|