Weigh In record (no journal entry) for 31 January 2024
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68.8 kg
Lost so far: 51.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1390 kcal
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Fat: 58.91g | Prot: 38.49g | Carbs: 173.27g.
Breakfast: Petit Paris Brie in Scheiben, Äpfel, Gut Bio Kürbiskerne Geröstet und Gesalzen , Alpro Natur, Crownfield Zarte Haferflocken, Alpro Not Milk 1,8%. Lunch: Active O2 Lemon, Kohlrabi, Cocktailtomaten. Dinner: Del Monte Mandarinen, Dr. Oetker Grießbrei (296g). Snacks/Other: Kekse, Lindt Lindor Milch Kugeln, Nougatring. more...
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Gaining 1.4 kg a Week
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LilaZeiten's Weight History
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