Weigh In record (no journal entry) for 31 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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666 kcal
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Fat: 34.46g | Prot: 39.41g | Carbs: 48.52g.
Breakfast: Premier Of Taste Шоколад Темный 85%, Фреш 25 Лаваш с Ветчиной и Сыром, ВкусВилл Творог со Сметаной. Lunch: Green Ray Опята Маринованные, Картофельная Запеканка с Фаршем. more...
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Losing 2.1 kg a Week
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natkam_81's Weight History
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