Weigh In record (no journal entry) for 30 January 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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543 kcal
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Fat: 23.70g | Prot: 28.70g | Carbs: 52.03g.
Lunch: Кефир 2,5%, Dr. Korner Хлебцы, Almette Сыр Творожный Лёгкий, Сыр Российский, Хлеб Черный. Dinner: Dr. Korner Хлебцы, Ёбатон Печенье Вкус Шоколад, Almette Сыр Творожный Лёгкий. more...
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Losing 3.2 kg a Week
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annnach02's Weight History
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