Weigh In record (no journal entry) for 30 January 2024
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1095 kcal
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Fat: 43.16g | Prot: 31.02g | Carbs: 139.54g.
Breakfast: Popp Veganer Eifreisalat, Vemondo Vegane Genießerscheiben, Take It Veggie Veganer Räucherlax, Bio-Zentrale Brotaufstrich Bärlauch, K-Classic Take It Veggie Falafel, Harry 1688 Mehrkorn, Spinach , Cherry Tomatoes. Lunch: Edeka Rucola, K-Classic Kartoffelpüree, Take It Veggie Vegane Schnitzel. Dinner: Sweet Potato , Edeka Zuckerschoten, Wasa Delicate Crisp Rosemary & Sea Salt, Bibigo Kimchi, Cherry Tomatoes. more...
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Gaining 0.3 kg a Week
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Yuliya_banana's Weight History
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