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View Diet Calendar, 30 January 2024:
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1358 kcal
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Fat: 33.62g | Prot: 60.44g | Carbs: 203.86g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Pão Integral, Pão Francês. Lunch: Filé de Frango Grelhado, Couve Refogada, Arroz Parboilizado Cozido. Dinner: Suco de Maracujá, Ovo Mexido, Crepioca. Snacks/Other: Veneza Queijo Mussarela Ralado, Tapioca. more...
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3023 kcal
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Exercise:
Squats (Legs) - 10 minutes, Cardio - 20 minutes, Sleeping - 23 hours and 30 minutes. more...
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rebecammcontatos's Weight History
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