Weigh In record (no journal entry) for 31 October 2015
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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629 kcal
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Fat: 23.47g | Prot: 40.29g | Carbs: 65.26g.
Breakfast: Piracanjuba Leite Desnatado, Pão Francês, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Dori Bala Yogurte, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salmão no Forno ou Grelhado. Snacks/Other: Dunorte Castanhas de Caju Torradas e Salgadas, Bolo de Coco, Chá Verde. more...
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Losing 0.6 kg a Week
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Maria Paula 1's Weight History
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