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Dogs are agitated with the coyotes who are extra active ahead of the storms expected to roll in by Wednesday. The guardian dog is doing her job but the rest of the crew is busy "helping" with a whole lot of barking and bluster.
So here I am wide awake and working at NOT having a cup of coco and that crunchy toast with butter and jam... Sigh
Plain hot strong herbal tea is my very deliberate choice.
All good.
View Diet Calendar, 30 January 2024:
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2225 kcal
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Fat: 129.57g | Prot: 106.81g | Carbs: 175.24g.
Breakfast: Freak Flag Organics Coconut Chicken Bone Broth, Dr. Bronner's Organic Virgin Coconut Oil, Fortune Avenue Pork & Vegetable Potstickers, Spinach, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Avocados, Egg, Taylor Farms Sunflower Crunch Chopped Kit. Dinner: Fortune Avenue Pork & Vegetable Potstickers, Frieda's Baby Bok Choy, Egg, Freak Flag Organics Coconut Chicken Bone Broth, Spinach, Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Spanish-Style Hot Chocolate Drink (Made with Milk). more...
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2365 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
song dog s have been active here to thank goodness for livestock dogs worth they weight in gold
30 Jan 24 by member: mountainman2
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I'm impressed with your self restraint!
30 Jan 24 by member: AncientHippie
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Ancient hippie, I know how weak I can be!
I make my coco from scratch, including heating my cacao and sugar to a low boil before I add my milk. I NEVER premix as I would drink lord knows how many cups in a day lol.
Night time seems when my craving for sweets creeps up so I make sure I have alternatives that are not sweet at all...keeping the beauty at bay.
30 Jan 24 by member: trailingthesun
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Should have been 'beasty' not beauty 🤨
30 Jan 24 by member: trailingthesun
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Mountainman, love my girl! She's young, 10 months, but loves her hens and is super sweet.
We are under 500 birds and want to expand but without an LGD (livestock guardian dog) we can't use the rest of our acreage.
Our birds are open range. We've been here 35 years and don't use any sprays mostly because we're frugal lol, but getting certified organic is costly and margin on eggs is not all that great.
So, courtesy of GiGi we are growing and that's a good thing.
30 Jan 24 by member: trailingthesun
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I admire your deliberate good choice. Choosing the healthy route is not as easy in the wee hours…
30 Jan 24 by member: Broccolibabe
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You know if ya wanna keep the song dogs off the livestock go to the barber shop get a bag of hair and spread they smell that and back off for a while
30 Jan 24 by member: mountainman2
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Trailing let’s see a pic of GIGI!!! Interesting about the hair and the coyotes. Why do you call them song dogs?
30 Jan 24 by member: Yearofhealth2023
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An entire choir here tonight when I arrived home from work.
Hot tea is always a good choice!
30 Jan 24 by member: Laurie62707
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trailingthesun's Weight History
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