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mache jetzt was gegen die hypothyreose zb eisen abends
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96.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2343 kcal
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Fat: 128.48g | Prot: 69.80g | Carbs: 214.88g.
Breakfast: DM Bio Kakao Nibs, Getrocknete Feigen, Hirse (Gekocht), Natumi Kokos Cuisine. Lunch: Vivani Milch Crème, Rote Zwiebeln, Kürbiskernöl, Gut & Günstig Körniger Frischkäse, Salatgurke, Omelett oder Rührei, Vivani Milch Crème. Dinner: Gut & Günstig Körniger Frischkäse, Lidl Eierlikör Krapfen. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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