Tonya Palmer's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
118.8 kg Lost so far: 0.5 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
599 kcal Fat: 31.00g | Prot: 25.00g | Carbs: 52.58g.   Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese. Dinner: Fresh & Easy Seafood Cocktail Sauce, Potato French Fries, Red Lobster Fried Shrimp. more...
Losing 4.4 kg a Week



     
 

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Tonya Palmer's Weight History


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