Weigh In record (no journal entry) for 30 January 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1141 kcal
|
Fat: 66.02g | Prot: 82.31g | Carbs: 52.71g.
Breakfast: Räucherlachs, Aldi Hirtenkäse, Avocado, Milch 1,5%, Ei, Kölln Kernige Haferflocken. Lunch: Nudeln (Gekocht), Mühlenhof Hähnchen-Flügel. Dinner: K-Classic Sonnenblumenöl, Aldi Hirtenkäse, Kemper Hähnchenbrustfilet, Ei. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<A_N_N_A>'s Weight History
|