Weigh In record (no journal entry) for 30 January 2024
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63.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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217 kcal
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Fat: 12.51g | Prot: 16.42g | Carbs: 9.79g.
Breakfast: Яйцо Всмятку, Хохланд Творожный Сыр с Зеленью, Fish House Форель Слабосолёная, Авокадо Авокадо, Зерница Хлебцы Хрустящие с Луком. more...
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Losing 3.5 kg a Week
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AnnaBladimirovna's Weight History
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