Weigh In record (no journal entry) for 26 January 2024
|
72.4 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1204 kcal
|
Fat: 69.81g | Prot: 54.90g | Carbs: 102.95g.
Breakfast: Рижский Хлеб Лаваш Карри-Чеснок, Брест Литовск Сыр Голландский 45%, Помидоры Черри, Яйцо, Alpro Almond Barista. Lunch: Vlavashe Фирменная Шаверма. Snacks/Other: Перекресток Кекс Маффин с Шоколадом. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
v.kap1etskaya's Weight History
|