Weigh In record (no journal entry) for 30 January 2024
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77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1280 kcal
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Fat: 98.51g | Prot: 52.15g | Carbs: 49.27g.
Lunch: Огурцы Кислого Рассола, Гречка Отварная, Свинина Тушеная. Dinner: Финик, Холодец из Курицы, Авокадо, Аквамарин Печень Трески. more...
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Losing 0.2 kg a Week
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Ляля2020's Weight History
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