Weigh In record (no journal entry) for 30 January 2024
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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565 kcal
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Fat: 31.69g | Prot: 18.10g | Carbs: 52.40g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой. Lunch: SPAR Рассольник Ленинградский с Говядиной. more...
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Gaining 0.1 kg a Week
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gorskina230's Weight History
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