monselazurda's Journal, 29 Jan 24

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Weigh In record (no journal entry) for 29 January 2024

73.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:

1103 kcal

Fat: 46.56g | Prot: 56.21g | Carbs: 106.31g. Lunch: Patacones, Corona Extra Corona Extra, La Sierra Chicharrón en Salsa Verde. Dinner: Lasaña de Carne, Coca-Cola Sin Azucar, HEB Flautas con Carne de Res. Snacks/Other: Laposse Gotas de Chocolate con Leche. more...

427 kcal

Exercise: Treadmill - 27 minutes, Entrenamiento Sofy Larios - 40 minutes, Samsung Health - 22 hours and 53 minutes. more...

Losing 0.5 kg a Week

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monselazurda's Journal, 29 Jan 24

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monselazurda's Weight History