Weigh In record (no journal entry) for 29 January 2024
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77.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1567 kcal
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Fat: 57.85g | Prot: 29.46g | Carbs: 236.90g.
Breakfast: Uno Momento Капучино. Lunch: Край Каравай Батон Нарезной, Кетчуп, Майонез, Макароны Отварные, Сметана , Uno Momento Капучино, Оладьи. Dinner: Морковь с Чесноком и Майонезом, Гречка Отварная, Маяк Сладкая Трубочка Веснянка. more...
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Gaining 2.1 kg a Week
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karnaxvll's Weight History
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