Pan integral casero con semillas ♡
View Diet Calendar, 29 January 2024:
|
1139 kcal
|
Fat: 21.50g | Prot: 51.62g | Carbs: 189.58g.
Breakfast: Kiwi, Café, Castaño Pan Pita Integral, Huevo. Lunch: Vivo Jugo en Polvo, Tomates, Champiñones Cocidos, Pechuga de Pollo, Cebollin, Zanahorias Pequeñas, Arroz Blanco. Dinner: Cebollin, Tomates, Jumbo Pan Ciabatta Rustico. Snacks/Other: Colombina Bon Bon Bum, Peras. more...
|
|
2644 kcal
|
Exercise:
Abdominal (Sit Ups) - 4 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Weight Training (moderate) - 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|