Weigh In record (no journal entry) for 29 January 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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567 kcal
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Fat: 32.92g | Prot: 16.00g | Carbs: 51.64g.
Lunch: Tomates, Barriga de Porco, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Gaining 1.1 kg a Week
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