Weigh In record (no journal entry) for 18 August 2011
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 28.50g | Prot: 79.81g | Carbs: 106.76g.
Breakfast: coffee, mixed fruit, soy milk, Visas Fruit Shake. Lunch: veggie straws, wate, visas, cranberry juice. Dinner: tuna fish, Lettuce Salad with Assorted Vegetables. Snacks/Other: Almonds, Fiber One Bar. more...
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2332 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.5 kg a Week
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Marymini's Weight History
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