Weigh In record (no journal entry) for 29 January 2024
|
101.3 kg
Lost so far: 23.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
629 kcal
|
Fat: 5.22g | Prot: 45.69g | Carbs: 93.98g.
Breakfast: Coffee with Cream. Dinner: Haddock (Fish) , White Rice. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Large Marge Sent Me's Weight History
|