Weigh In record (no journal entry) for 29 January 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1449 kcal
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Fat: 51.44g | Prot: 123.60g | Carbs: 129.24g.
Breakfast: Café Régulier. Lunch: Croûtons Ordinaires, Huile d'Olive, Salade, Tartare de Boeuf. Dinner: Champignons, Brocoli, Better Than Pasta Organic Konjac Penne, Saucisse Italienne. Snacks/Other: Oikos Oikos 0% Greek Yogurt, LeanFit Whey Protein, Chocolat, Egg Whites, Fruits des Bois Congelés, Whey Protein, Brocoli, Banane. more...
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steady weight
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chipakazol's Weight History
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