Weigh In record (no journal entry) for 29 January 2024
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95 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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3822 kcal
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Fat: 205.13g | Prot: 127.24g | Carbs: 356.41g.
Breakfast: Ei, K-Bio Agavendicksaft, Kölln Haferflocken, Ja! Kokosraspeln, Milfina Milch 1,5% Fett. Lunch: Aroy-D Coconut Milk, Reis (Gekocht), Olivenöl, K-Bio Agavendicksaft, Lidl Bio Rinderhackfleisch. Dinner: K-Bio Agavendicksaft, Reis (Gekocht), Aroy-D Coconut Milk, Lidl Bio Rinderhackfleisch. more...
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Losing 4.9 kg a Week
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Franky240765's Weight History
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