Weigh In record (no journal entry) for 30 October 2015
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2015:
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625 kcal
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Fat: 30.51g | Prot: 33.15g | Carbs: 57.98g.
Breakfast: Estrela do Oriente Castanha do Pará, Vigor Iogurte de Mamão. Lunch: Qualitá Palmito Açaí, Bacon, Couve Manteiga Refogada, Sadia Peito de Peru Defumado Light, Walmart Queijo Mussarela, Abobrinha, Salada Verde Mista, Almôndegas de Carne de Vaca e Porco. Snacks/Other: Uvas, Coco, Goiaba. more...
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2776 kcal
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Exercise:
Standing - 6 hours, Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Shopping - 30 minutes, Housework - 1 hour. more...
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Losing 0.7 kg a Week
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Lisafrance's Weight History
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