Weigh In record (no journal entry) for 25 January 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2694 kcal
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Fat: 89.99g | Prot: 162.31g | Carbs: 299.87g.
Breakfast: Mulino Bianco Abbracci, Granarolo Latte Scremato senza Grassi. Lunch: Findus Fiori di Merluzzo, Olio Extra Vergine di Oliva, Pane Bianco, Selex Fagioli Tondini. Dinner: Lindt Cioccolato Fondente 70%, Fior di Latte, Aia Kebab di Pollo, Ca' Bianca Tortillas. Snacks/Other: Granarolo Latte Scremato senza Grassi, Corn Flakes. more...
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steady weight
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antonio-panico's Weight History
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