Weigh In record (no journal entry) for 29 January 2024
|
84.3 kg
Lost so far: 30.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
2697 kcal
|
Fat: 93.19g | Prot: 192.50g | Carbs: 247.66g.
Breakfast: Alpro Erdbeere, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Gyros, Frosta Pappardelle Creme Spinaci. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: DM Protein Linsen Chips, Barebells Vegan Protein Bar Chocolate Dough, Myprotein Double Dough Brownie Choc Chip, Myvegan Coated Crispy Wafer. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|